Hampshire Health Trainers
“Health Trainers” are available in Havant, Gosport and Rushmoor areas of Hampshire.
Your local Health Trainer can provide you with free, confidential, one-to-one support to enable you to make healthier lifestyle choices such as becoming more active, loosing weight, giving up smoking, reducing alcohol intake and managing stress.
They are able to provide health information and signpost you to services available in your local area as well as helping you to make positive changes you may want to make. They will support you in a non-judgemental way to review the benefits of the changes you are making and to manage your long-term success.
For more information or to arrange an appointment contact the Health Trainers at:
Havant Council of Community Services on: 023 9241 5563
Please click here to visit HCCS website
Rushmoor Healthy Living on: 01252 362660
Please click here to visit RHL website
Gosport - Learning Links on: 02392 294001
Please click here to visit Learning Links website
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