Choose well

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If you become unwell or are injured make sure you choose the right NHS service to make sure you get the best treatment.

Use the links in the thermometer to get advice about when and how to use these NHS services.

Thermometer

The NHS offers a variety of treatment and advice options, to make sure you get the best health care.

This following leaflets will help you choose the right treatment and decide what's best for you and other patients, both in an emergency and if you're not sure.

Southampton - Choose Well Leaflet Southampton (217 kB)
South east Hampshire - Choose Well Leaflet South East version (426 kB)
West Hampshire - Choose Well Leaflet West version (98.64 kB)
North and east Hampshire - Choose Well Leaflet North version (99.39 kB)
Nepalese - Choose Well Nepalese version (3.9 MB)
Nepalese Audio - Choose Well Nepalese Audio MP3 file (9.5 MB)

Out of hours services
The out of hours service is available when your GP surgery is closed and operates at night, over the weekend and on bank holidays.

Opening times
Opening times can vary across the county for GP's and Pharmacists. To make it easier you can view the list for GP's on the GP page and the pharmacists on the pharmacist's page

Accidents and emergencies
999 - emergencies only
NHS Direct
Minor injuries units
NHS Walk-in Centres
Dental emergencies
Self care